Welcome to our hybrid running and wellness community.
We are dedicated to helping you uplevel not only your running but your mind and body along the way. We combine a virtual environment, with social media, and in person meet up opportunities giving you full access to the tools you need to succeed. Join us to be part of a community that is led by passionate and driven individuals fully committed to helping you embrace your limitless potential and perform your best.
Meet Our Coaches
I'm an avid lover of the trails and all things outdoors. I have been running for 22 years with the past 5 of those years being dedicated to running ultras. I'm a mom, a mentor, an entrepreneur, and multiple business owner. I am fearless in my pursuits and always ready for the next endeavor.
Upon stepping into the ultra arena I have experienced growth on every level mentally, emotionally, and spiritually. Between the highs and lows I've learned a lot of lessons that as a certified Endurance & Ultrarunning Coach coupled with my Mindset Mentoring I can help you to improve not only your running and racing but also the way we experience this beautiful thing called life.
Together let's train your body AND your mind so that you too can fearlessly, confidently and enthusiastically toe any line and pursue any goal your heart desires.
An ultra-runner, busy mom, business owner, Physician Assistant, and veteran. I have been running for 20 years and have been running ultra-marathons for 9 of those years. As a certified RRCA Coach and RYT-200 I have dabbled with many different types of training and never stop learning.
I have seen a great deal of success but also my fair share of failures, injuries, medical complications, and chronic pain. I have a special interest in mobility, functionality,and anti-aging/longevity. I believe simply, that the human body was made to move and I believe that deciding what we want to do and taking action is our greatest human ability.
Working together we will tap into the mind and build the body to accomplish your goals.
Meg is also available for one on one coaching
No BS Rundown & Details
BOYS & GIRLS
It doesn't matter male, female or gender neutral EVERYONE is welcome and our knowledge and expertise can be applied across the board.
We will have cover all sorts topics so there really is something for everyone.
Yes I know it sounds crazy and despite our super powered running vests we are but mere humans.
We have felt the sting of DNFs injuries, and good races gone bad. It's part of what has given us the tools to help you through the all the things you might face on your journey.
We are NOT Fitness Coaches
While we love health and fitness we are not fitness coaches. Our expertise is geared towards running and taking care of your mind & body.
Keeping both strong while embodying a healthy lifestyle is the foundation we are built on.
What We Offer
Running Together committed to empowering you to live a better and healthier life through running & the strengthening of your body and mind .
Together, we’ll push boundaries and find new and better ways to achieve your goals giving you the ability to toe the line with confidence.
It's always been a dream of our's to create a community that is built on us sharing our passions & gifts.
Having a place to connect you to those available to help you attain your highest level of success and feel your best is important
THANK YOU &
We are so excited to see you in Running Together
Our platform is a Facebook Group and Instagram. We will use the following to share all the details about the latest happenings and post workouts and exercises.
IGTV, Instagram Story, and regular Instagram & Facebook group posts.
We will empower you with the knowledge & guidance to make good healthy choices that will lead to a stronger more healthier you.
We will also cover topics such as training & race day nutrition. Meal prep ideas and tips . Some of our favorite recipes & go to meals and snacks.
Helping you shine a brighter light on your health & fitness. Giving you the tools and awareness to have a more enriching & fulfilling experience.
Teaching mindfulness practices that work to create a positive shift in way we approach and view the world around you. Helping you to build confidence and stoking the fire to pursue new challenges.
Meetups & Runs
For those local to the Nashville area or willing travel we have a great group run on Tuesday nights called the Tortoise & Hare. It's followed by a post run potluck style meal.
BMFJ will be inviting you to join her at the Jones family farm for training runs on the infamous Murder Mile.
Percy Warner Stair Workouts Excursion runs within 2-4 hours of the Nashville area