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Choose Your Plan For Success

Getting in shape or running shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. We believe in finding the pleasurable side of running and fitness; and while there may be a sore muscle or two along the way, the benefits of the journey are well worth the discomfort. We have developed our approach through our own experiences, certifications and by working with a variety of people. We would love to build a plan tailored towards your success.

Coaching, Crew Camp, & Mentoring Plans

  • BUCKLE UP 100 Mile

    100$
    Every month
    100 Mile Monthly Coaching & Training Plan
     
    • Custom Training Plan
    • Training Assessment
    • Weekly Check-in
    • Mindset & Mindfulness Coaching
    • Race Day Plan
    • Unlimited access to phone calls , text and email
    • 24/7 Availability
    • Access to Murder Mile training runs & classes
    • UPGRADE option to book one on one training runs
    • UPGRADE option race day RENT-A-CREW
    • Coaching provided through Final Surge
  • 50 Mile - 100K

    75$
    Every month
    50 Mile to 100K Monthly Coaching & Training Plan
     
    • Custom Training Plan
    • Training Assessment
    • Weekly Check-in
    • Mindset & Mindfulness Coaching
    • Race Day Plan
    • Unlimited access to phone calls, text, & email
    • 24/7 Availability
    • Access to Murder Mile Training Runs & Classes
    • UPGRADE option to book one on one training runs
    • UPGRADE option for race day RENT-A-CREW
    • Coaching provided through Final Surge
  • 50K

    50$
    Every month
    50K Monthly Coaching & Training Plan
     
    • Custom Training Plan
    • Training Assessment
    • Weekly Check-in
    • Mindset & Mindfulness Coaching
    • Race Day Plan
    • Unlimited access to phone calls, text, and email
    • 24/7 Availability
    • Access to Murder Mile training runs & classes
    • UPGRADE option for race day RENT-A-CREW
    • Coaching provided through Final Surge
  • One Time Plan

    75$
     
    Custom Tailored Training Plan Without Coaching
    Valid for 6 months
    • Training plan tailored to any ability and any distance
    • Summary of what training should look and like
    • Training plans ranging from 6 weeks up to 20 weeks
    • UPGRADE option for race day RENT-A-CREW
    • Plan provided through Final Surge
    • 6 Months access to exclusive content
  • Monthly Mentoring

    25$
    Every month
    Great For Feedback & Keeping Your Training On Track
     
    • Monthly consultation via phone , text or email
    • Monthly training assessment
    • Mindset Coaching
    • 24/7 Access to text & email
    • Access to emails & access to exclusive posts
  • Current Athlete

    0$
     
    ONLY For Current BMFJ Endurance Athletes
    Free Plan
    • Only for current clients
  • One Time Select

    125$
     
    Custom Tailored Plan & With Strength Training Package
    Valid for 6 months
    • Training plan tailored to any ability and any distance
    • Training plans ranging from 6 weeks up to 20 weeks
    • Summary of what training should look and like
    • Plan provided through Final Surge
    • Strength training and training specific workouts
    • 6 Months access to exclusive content
  • Couch to 5K

    25$
     
    9 Weeks and you’ll be ready for that first 5k
    Valid for 3 months
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