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Time is TBD

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Bellevue Middle School

Agility Drills & Strength Building

✨3 Benefits of Speed & Agility Training 🏃🏼‍♀️Increase power output and quickness 🏋🏼‍♀️Injury prevention- Speed and agility training helps strengthen those muscles that usually fatigue easily during competition 🤸🏼‍♀️Increase balance & coordination Looking @Thursdays 6pm & other days

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Agility Drills & Strength Building
Agility Drills & Strength Building

Time & Location

Time is TBD

Bellevue Middle School, 655 Colice Jeanne Rd, Nashville, TN 37221, USA

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